The lifespan of your pillow
Do you know what the lifespan of your pillow is? This tip is for those who are allergic or suffer from rhinitis. Did you know that the culprit may be your own pillow? A pillow lasts a maximum of 2 years, after that half of it is only mites. Forget that old story that putting pillows in the sun eliminates mites. The sun doesn't kill them, so watch out your pillow! Pay attention to the color, if it is yellowed, stained or grimy, throw it away!
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